Yoo Slim In this article I will be looking at a healthy weight loss diet plan, explaining the importance of in your diet and looking at low and high protein/low diets. Whilst not all dietitians agree, a majority of experts feel that 45 - 55 % of daily calories should come from carbohydrates. Healthy, nutritious include: o o fruit o vegetables o legumes All of these foods give us necessary vitamins, minerals and fiber. Couple this with reducing your daily intake of refined like sugar and white bread. Potatoes are also high in. A diet consisting of no is not healthy and definitely not recommended. It can lead to a condition called ketosis the affects of which are nausea, dehydration and weakness. .
https://www.newhealthera.com/yooslim/
